Welcome to Online Booking for appointments at Insight Psychological Inc!

If you are booking a family or couples session, please ensure the names of all people attending the session is included in the booking. If you are booking in for child counselling, please book the appointment with the child’s name. Please note, to be in accordance with Alberta Health Services and the College of Alberta Psychologist guidelines, if the appointment is not booked under the child’s name and we do not have proper consent on file, we may have to cancel the appointment.

NOTE: If this is your first time booking an appointment at Insight or you require any special assistance, please call us to allow our intake team to ensure the best fit for your needs. Online booking is NOT available for special appointments (for example, Assessments, EAPs, Motor Vehicle Accidents). Please call us to book

PAYMENT PROCESS

We’ll be processing payment for online/phone counselling sessions 48 hrs before the appointment, using your credit card on file and pre-determining some insurances before billing for the session. If payment fails, you’ll be notified and asked to arrange for successful payment, prior to 24 hours before your session. If unsuccessful, your session will be cancelled. We’re happy to reschedule your session. If you need to cancel after payment has been processed, and within the 24-hour late cancellation window, you’ll be fully refunded.

For our Practicum Therapists, your first 3 sessions are $75.00 per 1 hour session and any sessions after are $100 per 1 hour session. When booking online the $75.00 rate will be applied at your first session. For Post-practicum and Practicum therapists, please be aware that FEES WILL BE NON-REIMBURSABLE by Extended Health Care Benefit Plans.

I completed the Master of Counselling Psychology program offered by Yorkville University and am now a Registered Provisional Psychologist.. My interests and areas of specialisation are trauma, anxiety, sexuality and gender, couples counselling, sex therapy, and religious or spiritual trauma.

I am sex-positive, LGBTQIA2S+ affirming and am also able to help people who have experienced involvement in or recovery from high-control groups.

I like to use integrative approaches with clients and often draw from Client-Centered Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Narrative Therapy, Solution-Focused Therapy, Emotion-Focused Therapy, Gottman Couples Therapy, Eye Movement Desensitisation Reprocessing Therapy, and Internal Family Systems Therapy,

I believe in the wisdom of lived experiences and view clients as resilient and having the capacity to grow and explore new meaning in life.

I completed the Master of Counselling Psychology program offered by Yorkville University and am n... Read More

Hello, I’m Rume, a practicum intern therapist dedicated to guiding individuals on their unique healing and self-discovery journeys. Taking the first step, whether it’s seeking support for the first time or revisiting your journey with renewed hope, is always brave. I’m here to walk alongside you. Your commitment to finding solutions is admirable, and I trust that together, we can navigate the path that lies ahead.

Hello, I’m Rume, a practicum intern therapist dedicated to guiding individuals on their unique he... Read More

Cindy has been a Registered Psychologist since 2009, working in several different settings which include the school system, The Cross Cancer Institute as well as private practice. Her experience includes working with families, couples and both individual adults and children. In general, she uses a cognitive-behavioural therapeutic approach or CBT when working with adults. She has training in emotionally-focused therapy (EFT) and it informs her practice with couples. She also has had experience using psycho-educational assessments within the school system to help teachers to better work with their students. When working with children, her skills in Dramatherapy are essential.

Cindy has been a Registered Psychologist since 2009, working in several different settings which ... Read More

Choosing to see a counsellor, any counsellor, can be difficult and might even require courage. It’s OK to be nervous or ambivalent about seeking out help and support. It’s also OK to be happy and relieved. Whatever you’re thinking or feeling about entering counselling, if you believe it might help you through whatever you’re facing, I encourage you to take the leap. Find someone who fits with you and explore the possibilities of an enriched life. The risk is worth it.

I like to work from a relational stance. I use methods that encourage clients to recognize their situations and the issues that arise from them, and then acknowledge the emotions, thoughts, and behaviours that are difficult. Because I believe in the integration of mind, body, and spirit, I use a variety of therapies that individually, or together, promote a healthy sense of self and relationship to other. For example: emotionally-focused, cognitive-behavioural, and body-focused therapies.

I generally like to start where people are at, and work with their strengths and vulnerabilities to create a healthy future. Every person comes to counselling with lived history, which is unique to them. While that history might weigh heavily on a person, it does not need to overwhelm them. I believe that people are resilient and capable of making their way through difficult situations. My job is to facilitate the strengths of each person as they manage their own lived history, and living moments

Choosing to see a counsellor, any counsellor, can be difficult and might even require courage. It... Read More

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